Fit-Bits Fitness Program
For children ages 6-8
Have a son or daughter ages 6-8 years old that loves to do obstacle courses, fitness games, and activities with other kids? Then this is the perfect program for them! Our Fit-Bits Fitness program provides roughly 45 mins of fun physical activity.
The program is every Friday from
6:00pm-7:00pm and runs in 8 week sessions
Session Fee: $95
Athlete Development Training Program
For athletes ages 8-18
Does your child want to improve their athletic abilities?
Looking to increase...
• Speed, Explosive Power, Strength, Flexibility, Mobility, Endurance, Stamina
• Fatigue, Risk of Injury, Muscular Cramping
Monthly program with classes Monday through Friday. Athletes have the option to come all 5 days if they would like, which in total could result in 20 or more training sessions per month. Each class throughout the entire program will have a different workout.
Each session is structured to ensure each athlete receives the appropriate attention needed to maximize their results.
Classes provided on: