Accelerate Sports
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      • Basketball
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  • Memberships
    • Membership Rates
  • TOURNAMENTS
    • Athletes of Accelerate >
      • Athletes of Accelerate
    • Baseball >
      • Ghouls & Gloves Baseball Tournament 2025
    • Basketball >
      • CNY Savage
      • Rome Select
    • Soccer >
      • Ghouls & Goals Halloween Soccer Tournament - Saturday October 25th, 2025
      • Thanksgiving Soccer Tournaments - 11/26/25 & 11/28/25
      • Holiday Soccer Tournaments 2025
    • Softball >
      • Presidents' Day - Monday February 17th, 2025
      • May 2nd, 3rd & 4th, 2025
      • June 13th, 14th & 15th, 2025
      • July 18th, 19th & 20th, 2025
      • August 1st, 2nd & 3rd, 2025
  • Sports & Leagues
    • Baseball >
      • Baseball Lessons
      • Beginner Baseball Players (ages 4 & 5) - 2025 Sessions
      • Beginner Baseball Players (Ages 6-8) - 2025 Sessions
      • Diamond Academy - 8u-12u
    • Basketball (Youth) >
      • Clinics
      • Camps
      • Leagues
      • Lessons
    • Basketball (Adult)
    • Field Hockey >
      • Beginner Field Hockey Players - 2025 Sessions
    • Intro to Sports - Multi Sport >
      • Multi Sport Classes
    • Lacrosse (Boys) >
      • Boys Beginner Lacrosse - 2025 Sessions
      • Boys Lacrosse Academy 5th-12th Grade - 2025 Sessions
    • Lacrosse (Girls) >
      • Girls Beginner Lacrosse Players - 2025 Sessions
    • Pickleball >
      • Beginner Pickleball (Youth) - (Ages 6-9) - 2025 Sessions
      • Academy Pickleball (Youth) - (Ages 9-12) - 2025 Sessions
    • Running >
      • Running for Beginners (Ages 3-6) - 2025 Sessions
      • Running Academy (Ages 7-12) - 2025 Sessions
    • Soccer (Youth) >
      • Beginner Soccer Players
      • Soccer Academy K-4th Grades
      • Soccer Academy Grades 5th & Up
      • 2025 - Spring Session - Youth Soccer Leagues
      • High School Soccer Leagues - Summer 2025
      • Modified (7th/8th Grade) Summer Soccer Prep
      • J.V. Summer Soccer Prep
      • Varsity Summer Soccer Prep
      • Soccer Lessons
    • Soccer (Adult) >
      • 6v6 COED Leagues - Tuesdays
      • 8v8 COED Leagues - Wednesdays
    • Softball >
      • Summer Leagues
      • 6v6 Summer Leagues
    • Volleyball (Youth) >
      • Beginner Volleyball Players Ages 6-12 - 2025 Sessions
      • Volleyball Academy Ages 13 & Up - 2025 Sessions
    • Volleyball (Adult) >
      • Adult Co-Ed Volleyball Leagues - Advanced (1st Division) - Wednesdays
      • Adult Co-Ed Volleyball Leagues - Competitive (2nd Division) - Tuesdays
      • Adult Co-Ed Volleyball Leagues - Recreational (3rd Division) - Wednesdays
  • SPI & RMPT
  • Camps
    • Summer Camps >
      • Summer Camp Information
      • All Sport Camp
      • Adventure Camp
      • Baseball
      • Basketball
      • Field Hockey
      • Football
      • Lacrosse
      • Nerfball
      • Pickleball
      • Soccer
      • Softball
      • Running
      • Tennis
      • Volleyball
  • Parties & Groups
    • Birthday Parties
    • Field Trips
    • Banquets
  • Contact
  • Advertising Opportunities
  • Home
  • The Facility
  • Rental Rates
    • Batting Cages/Pitching Lanes
    • Multi-Purpose Courts >
      • Basketball
      • Futsal
      • Pickleball
      • Tennis
      • Volleyball
    • Turf - Inside
    • Turf - Outside
  • Memberships
    • Membership Rates
  • TOURNAMENTS
    • Athletes of Accelerate >
      • Athletes of Accelerate
    • Baseball >
      • Ghouls & Gloves Baseball Tournament 2025
    • Basketball >
      • CNY Savage
      • Rome Select
    • Soccer >
      • Ghouls & Goals Halloween Soccer Tournament - Saturday October 25th, 2025
      • Thanksgiving Soccer Tournaments - 11/26/25 & 11/28/25
      • Holiday Soccer Tournaments 2025
    • Softball >
      • Presidents' Day - Monday February 17th, 2025
      • May 2nd, 3rd & 4th, 2025
      • June 13th, 14th & 15th, 2025
      • July 18th, 19th & 20th, 2025
      • August 1st, 2nd & 3rd, 2025
  • Sports & Leagues
    • Baseball >
      • Baseball Lessons
      • Beginner Baseball Players (ages 4 & 5) - 2025 Sessions
      • Beginner Baseball Players (Ages 6-8) - 2025 Sessions
      • Diamond Academy - 8u-12u
    • Basketball (Youth) >
      • Clinics
      • Camps
      • Leagues
      • Lessons
    • Basketball (Adult)
    • Field Hockey >
      • Beginner Field Hockey Players - 2025 Sessions
    • Intro to Sports - Multi Sport >
      • Multi Sport Classes
    • Lacrosse (Boys) >
      • Boys Beginner Lacrosse - 2025 Sessions
      • Boys Lacrosse Academy 5th-12th Grade - 2025 Sessions
    • Lacrosse (Girls) >
      • Girls Beginner Lacrosse Players - 2025 Sessions
    • Pickleball >
      • Beginner Pickleball (Youth) - (Ages 6-9) - 2025 Sessions
      • Academy Pickleball (Youth) - (Ages 9-12) - 2025 Sessions
    • Running >
      • Running for Beginners (Ages 3-6) - 2025 Sessions
      • Running Academy (Ages 7-12) - 2025 Sessions
    • Soccer (Youth) >
      • Beginner Soccer Players
      • Soccer Academy K-4th Grades
      • Soccer Academy Grades 5th & Up
      • 2025 - Spring Session - Youth Soccer Leagues
      • High School Soccer Leagues - Summer 2025
      • Modified (7th/8th Grade) Summer Soccer Prep
      • J.V. Summer Soccer Prep
      • Varsity Summer Soccer Prep
      • Soccer Lessons
    • Soccer (Adult) >
      • 6v6 COED Leagues - Tuesdays
      • 8v8 COED Leagues - Wednesdays
    • Softball >
      • Summer Leagues
      • 6v6 Summer Leagues
    • Volleyball (Youth) >
      • Beginner Volleyball Players Ages 6-12 - 2025 Sessions
      • Volleyball Academy Ages 13 & Up - 2025 Sessions
    • Volleyball (Adult) >
      • Adult Co-Ed Volleyball Leagues - Advanced (1st Division) - Wednesdays
      • Adult Co-Ed Volleyball Leagues - Competitive (2nd Division) - Tuesdays
      • Adult Co-Ed Volleyball Leagues - Recreational (3rd Division) - Wednesdays
  • SPI & RMPT
  • Camps
    • Summer Camps >
      • Summer Camp Information
      • All Sport Camp
      • Adventure Camp
      • Baseball
      • Basketball
      • Field Hockey
      • Football
      • Lacrosse
      • Nerfball
      • Pickleball
      • Soccer
      • Softball
      • Running
      • Tennis
      • Volleyball
  • Parties & Groups
    • Birthday Parties
    • Field Trips
    • Banquets
  • Contact
  • Advertising Opportunities
ACCELERATE SPORTS

Adult
​Health & FItness

Our state of the art facility is perfect for anyone looking to build a healthy lifestyle & stay in shape
Adult Classes
What are you looking to accomplish? 

Group Fitness classes $75.00 per month, unlimited classes attend any class
*Hercules HIIT is an advanced class, will need to 
Hercules HIIT
High Intensity Interval Training
An advanced Strength & Conditioning workout made up of functional movements performed at a high intensity level
Attend a trial class to check out this full body workout
Contact our office 
Adult Classes for
​All Ages & Levels

​
We will offer the same HIGH LEVEL classes our members know and love, NOW including unlimited In-body scans and Nutritional Guidance.

ADDITIONAL class options for all adults:
Beginner, Intermediate and
Advanced

*check back for more details about pricing or use our 'Contact' page to receive more information regarding the class that may be the best fit for you*
  • Level 3-Body Evolution (Beginner)
  • Level 2-Boot Camp  (Intermediate)
  • Level 1-Hercules HIIT (Advanced)
​
​Morning, Afternoon and Evening options and NOW INCLUDING classes on the weekends!
CONTACT US
PictureFitness Center
Fitness Center

Fitness Center Membership:
$40/month (individual)

Includes access to Free Weights, Cardio Equipment, Olympic Lifting, Plyometric, Power and Endurance Equipment, Mobility and Conditioning Equipment, Indoor Track

Indoor Track:
$20/month (individual)

Walk, Run, Interval Train 365 Days a Year

InBody Readings:
$10  includes report of Total Body Composition, Body Fat, Weight, Muscle Mass, Lean Mass, Water Weight, Body Mass Index, Subcutaneous and Visceral Fat,


Personal Training:
Call our office to schedule your session 315-507-5560


Any of our Coaches will Train You for Anything Life Will Throw at You: Recreation, Sport, Fitness, Competition, Obstacle Course Racing, and More!

Contact Us

Picture
Accelerate Sports
5241 Judd Road
Whitesboro, NY 13492
(315) 507-5560
Mon: 8:00AM-10:00PM
Tue: 8:00AM-10:00PM
Wed: 8:00AM-10:00PM
Thu: 8:00AM-10:00PM
Fri: 8:00AM-10:00PM (Leagues until 11:30PM)
Sat: 7:30AM-10:00PM (Leagues until 11:00PM)
Sun: 7:30AM-10:00PM