Adult Classes for
All Ages & Levels
As soon as it is safe to resume all activities, we will hit the ground running with our NEW & IMPROVED Health & Fitness program for all!
We will offer the same HIGH LEVEL classes our members know and love, NOW including unlimited In-body scans and Nutritional Guidance.
ADDITIONAL class options for all adults:
Beginner, Intermediate and
*check back for more details about pricing or use our 'Contact' page to receive more information regarding the class that may be the best fit for you*
Morning, Afternoon and Evening options and NOW INCLUDING classes on the weekends!
Fitness Center Membership:
Includes access to Free Weights, Cardio Equipment, Olympic Lifting, Plyometric, Power and Endurance Equipment, Mobility and Conditioning Equipment, Indoor Track
Walk, Run, Interval Train 365 Days a Year
$10 includes report of Total Body Composition, Body Fat, Weight, Muscle Mass, Lean Mass, Water Weight, Body Mass Index, Subcutaneous and Visceral Fat,
Call our Health & Fitness Director Dawson Green for pricing
Any of our Coaches will Train You for Anything Life Will Throw at You: Recreation, Sport, Fitness, Competition, Obstacle Course Racing, and More!
Ages 16+ from 7pm-8pm
$145 Parent and Child
$80 College Fee (With proof of valid Student ID)
8-Week Program Designed to Teach Self-Defense Skills. Train with an Experienced Kenpo Karate Black Belt and Certified Fitness Trainer, Mixing Martial Arts and Fitness.
5241 Judd Road
Whitesboro, NY 13492
Fri: 8:00AM-10:00PM (Leagues until 11:30PM)
Sat: 7:30AM-10:00PM (Leagues until 11:00PM)