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  • Home
    • The Facility
    • Memberships
    • Rental Rates >
      • Batting Cages/Pitching Lanes
      • Multi-Purpose Courts
      • Turf - Inside
      • Turf - Outside
    • Advertising Opportunities
    • Contact
  • Events
    • TOURNAMENTS >
      • Baseball >
        • Accelerate Strikes Back - May 2nd & May 3rd, 2026
      • Basketball >
        • CNY Savage
        • Accelerate Basketball Tournaments
        • Rome Select
      • Soccer >
        • Midwinter Kickoff - February 18th & 20th
      • Futsal >
        • Futsal Tournament - Sunday February 1st, 2026
      • Lacrosse >
        • Midwinter Faceoff
      • Softball >
        • Presidents' Day - Monday February 16th, 2026
        • Swing Into Spring - May 9th & May 10th, 2026
        • Freedom Fastpitch Classic - May 23rd & May 24th, 2026
        • Dads and Diamonds Softball Showdown - June 19th-June 21st, 2026
        • Summer Sizzler - July 17th-July 19th, 2026
    • Parties & Groups >
      • Birthday Parties
      • Field Trips
      • Banquets
  • Soccer
    • Beginner Soccer
    • SOCCER ACADEMY >
      • Soccer Academy K-4th Grades
      • Soccer Academy Grades 5th & Up
    • Keeper Training (Ages 8-18)
    • 2025/2026 - Winter Season 1 - Youth Soccer Leagues
    • 2026 - Winter Season 2 - Youth Soccer Leagues
    • 2026 - Spring Session 1 - Youth Soccer Leagues
    • 2026 - Spring Session 2 - Youth Soccer Leagues
    • High School Soccer Leagues - Summer 2026
    • Soccer Lessons
    • Adult Soccer >
      • 6v6 COED Leagues - Tuesdays
      • 8v8 COED Leagues - Wednesdays & Thursday
  • Baseball
    • Beginner Baseball Players (Ages 4 - 8)
    • DIAMOND ACADEMY >
      • Diamond Academy - 7u-8u
      • Diamond Academy - 9u-12u
    • Travel Baseball (Pioneers) >
      • 9u Melioris
      • 10u Owen
      • 10u Crossett
      • 12u Chambrone
      • 12u Barnes
      • 12u Padula
      • 14u Tiernan
      • 17u Maxwell
    • Modified Baseball Prep
    • Hitting Leagues - Ages 9-12
    • Hitting Leagues - Ages 13+
    • Baseball Lessons
  • Softball
    • Modified Softball Prep (Grades 7-9)
    • Travel Softball >
      • Bomb Squad 14U
  • VOLLEYBALL
    • Beginner Volleyball Players Ages 6-12
    • Volleyball Academy Ages 13 & Up
    • Adult Volleyball >
      • Adult Co-Ed Volleyball Leagues - Advanced (1st Division) - Wednesdays
      • Adult Co-Ed Volleyball Leagues - Recreational (3rd Division) - Wednesdays
  • Basketball
    • CNY Savage
    • Adult Basketball
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    • Field Hockey >
      • Beginner Field Hockey
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      • Boys Beginner Lacrosse
      • Boys Lacrosse Academy 5th-12th Grade
      • Girls Lacrosse >
        • Girls Beginner Lacrosse
  • Running
    • Running for Beginners (Ages 3-6)
    • Running Academy (Ages 7-12)
  • Multi-Sport Classes
  • SPI & RMPT

Running for beginners
​(Ages 3-6) 

Register for Current & Upcoming Sessions Here
For Ages 3-6 

​​Looking for a Running program for your son or daughter between the ages of 3-6 to learn the basic fundamentals? Our Running for Beginners program is the perfect place to start!

​Our sessions are for ages 3-6. The program provides young players an introduction into preparation and running techniques. Runners will experience and learn social interaction, coordination, general conditioning, strength & endurance. Within the next level of our running program we will begin to motivate, encourage and challenge the participants to push themselves to improve their fitness and develop their athletic ability. Participants will be introduced to the basics of running with our enthusiastic coaches in a positive, fun, learning environment.

FAQS:
  • What type of shoes should my child wear?
    • Any type of sneaker will work
  • Do we wear shorts or sweatpants?
    • You can wear whatever you're comfortable in
  • Can parents use the track when our child/children are participating?
    • Yes, anytime you are here with your child you are welcome to use the track
    • We have membership options but since you have someone participating in an Accelerate program, you can use the track when you are here
    • We have locker rooms for your convenience as well
    • If you plan to use the track, please stop at the front desk to complete our waiver or use this link to complete it when you have time: Accelerate Sports Waiver

Session Day & Time:
  • Session 1 - Winter 1 - Saturdays (11:00pm-12:00pm) - Completed
  • Session 2 - Spring 1 - Saturdays (11:00pm-12:00pm) - Completed
  • Session 3 - Spring 2 - Saturdays (11:00pm-12:00pm) - Completed
  • Session 4 - Summer - Wednesdays (5:00pm-6:00pm) - Completed
  • Session 5 - Fall - Wednesdays (5:00pm-6:00pm) 
  • Session 6 - Winter 2 - Saturdays (11:00am-12:00pm)

8 Week Sessions
  • 10-15 minutes - introduction, recap of previous week & proper warm up/stretching
  • 30-35 minutes of running specific exercises
  • 15-20 minutes of running based games

2025 SESSIONS
Session Fee (8 Weeks): $125.00
 *can't attend all 8 weeks, prorated fees are listed below as well as drop-in fee options
       
  • 2025 - Session 5 - Fall Dates - Register HERE:
    • WEDNESDAYS: August 27th - October 15th​
      • 8/27 - 5:00pm-6:00pm​​​​​
      • 9/3 - 5:00pm-6:00pm
      • 9/10 - 5:00pm-6:00pm
      • 9/17 - 5:00pm-6:00pm
      • 9/24 - 5:00pm-6:00pm
      • 10/1 - 5:00pm-6:00pm
      • 10/8 - 5:00pm-6:00pm
      • 10/15 - 5:00pm-6:00pm

 
  • 2025 - Session 6 - Winter 2 Dates - Register HERE:
    • SATURDAYS: October 25th - December 20th​
      • 10/25 - 11:00am-12:00pm​​​​​
      • 11/1 - 11:00am-12:00pm
      • 11/8 - 11:00am-12:00pm
      • 11/15 - 11:00am-12:00pm
      • 11/22 - 11:00am-12:00pm
      • 11/29 - No Practice - Thanksgiving Break
      • 12/6 - 11:00am-12:00pm
      • 12/13 - 11:00am-12:00pm
      • 12/20 - 11:00am-12:00pm

​We offer prorated fees if you are joining an 8 week session late:
7-Weeks: $120.00
6-Weeks: $115.00
5-Weeks: $110.00

Drop In:
  • $25.00 per player
  • Siblings $20 each​
  • If you are in another Accelerate Sports program, the drop in fee is $20.00
Questions - Contact The Beginner Program director here
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Accelerate Sports
5241 Judd Road
Whitesboro, NY 13492
(315) 507-5560
Mon: 8:00AM-10:00PM
Tue: 8:00AM-10:00PM
Wed: 8:00AM-10:00PM
Thu: 8:00AM-10:00PM
Fri: 8:00AM-10:00PM (Leagues until 11:30PM)
Sat: 7:30AM-10:00PM (Leagues until 11:00PM)
Sun: 7:30AM-10:00PM